The best brooms for a bath: which one to choose and how to steam properly in a bath?

Since ancient times, the bathhouse has attracted special attention from almost all people in different parts of our earth. This is not just a meeting place for friends, it is a great place where you can improve, or even restore, your health. There are many types of baths and saunas, but there is nothing better than our bathhouse. One of the main advantages of our bathhouse over others is the ability and ability to use such things as bathhouse brooms. If without a broom we get everything we need from a bath, then when using a broom for a bath we double and even triple the effect. The question arises: which broom is better for a bath?

There are different types of brooms for baths, but they are all very useful. It is best to use fresh brooms, not dried, since a fresh broom contains much more nutrients than a dried one. Before use, a dried broom must be soaked in hot water, but not boiling water; boiling water removes all nutrients from the broom. The properties of a broom are very extensive. Thanks to a broom, we can perfectly steam our body; in addition, in competent hands, a broom is an excellent tool for massage. And its smell fills the steam room with a pleasant aroma. In the bathhouse, our body rests, what is called “to the fullest,” our pores open and through them all the nourishing oils of the collected broom are absorbed. They improve the metabolic process and rejuvenate our skin.

Brooms for a bath should be cut only in dry weather; leaves wet from dew and rain quickly deteriorate with further drying. Such a broom will be of little use, since during soaring it will lose all its leaves. You need to know that almost all tree species are suitable for a bath broom, but each of them will have its own properties related to a particular type of wood. The broom should be comfortable and light. Let's take a closer look at which broom is best for a bath.

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Physics in the steam room

The heated air in the steam room rises up to the ceiling. There the temperature is above 80-90 degrees. It’s cooler on the middle shelf, and the floor can feel cold from the frozen soil. The layers of air remain motionless. In the bathhouse, brooms are used to push hot air from under the ceiling toward the body.

The strongest steam room lovers climb to the top shelf. There a person warms up so much that he can plunge into the snow or an ice hole. Classic vaping involves gradually warming up the muscles. The procedure ends with a massage with brooms.

We weigh the pros and cons

No matter how contradictory the opinions of bathhouse attendants and steamers may be, it’s definitely worth trying a frozen broom.

Follow these guidelines:

• When using such a broom, do not be lazy to find out the date of freezing. Examine its appearance and feel the aroma. The unit, battered by life and bodies, will be immediately visible.

• Take frozen and dry brooms to the steam room, then compare them in all directions.

• After that, think about whether you need to pay sky-high money for innovation? Is the waste justified?

According to some bath attendants, freezing brooms was previously a completely natural and understandable action that did not have any commercial implications. The cold weather just set in, the brooms were stored naturally under a canopy, froze in the winter, and thawed when used.

Marketers picked up the idea and inflated it as if an ordinary broom could actually resurrect the dead. In fact, there is not much more benefit in it than in dry.

Advice! Remember what happens when you take strawberries or raspberries out of the freezer. They drain quickly, and the taste is far from the original. The benefits in such a product are much less than in fresh ones. The situation is similar with brooms, plus the leaves turn into a pickle that tends to dry to the body. A frozen broom cannot be called fragrant, just as you cannot get a healing decoction from a soaked dry broom.

Rules for preparing brooms

Brooms are harvested at the height of summer. According to the popular rule, branches begin to be cut on the 49th day after Easter - on Trinity. Ends on Elijah's day, August 2. At this time, the leaf holds tightly to the branches. All plants contain a maximum of useful substances. For brooms, choose trees and bushes near water bodies, away from highways and industrial enterprises. It is better to cut young plants with flexible branches for a bath.

Mating

Branches and stems are collected in a bunch. It should be around the palm of your hand. It will be more convenient to work in a bathhouse with a broom. They are tied only with natural ropes. The wire in the steam room gets very hot. Synthetic cords may melt. All excess is cut off or trimmed from the bunch. Bare twigs will whip painfully. In summer it’s nice to steam with a fresh birch broom. For the winter, brooms must be dried properly.

Drying

A dry broom should be flat. It is convenient for them to bring air and steam to the body, whipping it on the back and sides. Why were brooms used to be placed under the hay to dry? They absorbed the aroma of herbs and flattened like a fan. Brooms for drying should be stacked on top of each other in the dressing room or attic. Cover with a dark cloth. Press down with pressure. After drying, the brooms are tied tightly again.

Important! The brooms are dried and stored in a dark room. In the light, beneficial substances in the leaves are destroyed.

How is an oak broom useful?

There is a surefire way to prevent and treat certain diseases—steaming with an oak broom. The branches and leaves contain a large amount of essential oils and antibacterial substances, the positive effect of which is fully manifested under the influence of steam.

The accessory, assembled and prepared in the best traditions of bath attendants, has the following valuable properties:

• giving the skin a matte tint by normalizing the functioning of the sebaceous glands;
• lowering blood pressure in hypertensive patients;
• calming effect on the nervous system;
• positive effect on the body of people suffering from atherosclerosis due to the presence of sitosterol in the raw material.

The beneficial properties of an oak broom will manifest themselves in full force if the raw materials are properly prepared. Oak brooms are cut in July-August, when the concentration of nutrients in the branches and leaves reaches its maximum.

Types of brooms for Russian steam room

Classic steaming for a healthy person - with a birch broom. They are used everywhere. Birch branches are thin and flexible. When steamed they become soft. The foliage absorbs body secretions. During the steaming process, the skin is wiped with a birch broom. After which be sure to rinse. After the bath, you can dry the birch broom and steam it several times.

Herbal brooms

In summer you can steam with any fragrant plant. To choose from:

• Oregano
• St. John's wort
• Sagebrush
• Sweet clover
• Blooming Sally
• Chamomile
• Yarrow
• Tansy

For the winter, any herbs to taste are prepared. What scent do you like? But when dry, they are not durable and cannot be used to give a full massage. Three types of plants are popular for preparations:

Rules for preparing brooms for a herbal bath:

• Plants are harvested in the first week of July, in dry weather.
• Herbs are not cut, but pulled out by the roots. This preserves the strong part of the stem.
• Brooms are dried in a dark room. Hang upside down.
• After drying, the herbs are tied tightly again. The roots are cut off.

Classic soaring with pine branches

Conifers are evergreen plants. The bath broom is cut off on the eve of the bath day. Dry needles do not stick to branches. The branches are poured with hot water to soften the needles. When preparing brooms for a bath in a coniferous forest, wear thick gloves. When thawed, the branches release resin. The “handle” of the broom is wrapped in thick cloth.

Interesting. They often steam with a spruce broom in Siberia. In the European part, pagan ideas about spruce are alive. It was considered the tree of the dead. In some areas, bathhouses have never been built from spruce logs. Only from pine.

Not everyone knows how to steam with a juniper broom. Short needles are very stiff. They cannot be whipped like a birch or oak broom. Experienced bath attendants use it in the final stages. Lightly touch the steamed skin with a broom. When tingling, the pores absorb beneficial substances.

The fir broom is soft. Before steaming with a fir broom, it is soaked. Then rinse in cold water and place under your head. This is the best way of natural inhalation. When you finish steaming with a birch broom, fir branches are stroked from your feet to your neck. It is believed that fir “takes away” negative energy. To treat colds, fresh pine branches are placed on shelves. Cover with several layers of sheets. The steamer lies on a fragrant bed and exhales the pine spirit.

Exotic brooms

Eucalyptus and thuja brooms are brought from the southern regions. Which ones are useful to use in a steam room? Eucalyptus is well known for cough tinctures and lozenges. Its leaves are saturated with essential oils.

But you have to steam carefully. Steam with eucalyptus helps remove phlegm in smokers. After suffering from bronchitis, a wet cough intensifies. For chronic respiratory diseases, it is better not to take risks.

Thuja is an evergreen plant with soft needles. It disinfects the air. Disinfects the skin, relieves stress. It’s nice to steam with it for the sake of variety.

What raw materials are suitable for a bath broom?

Harvesting brooms should be done on a warm, dry day. Never collect raw materials in the following places:

• in areas where power lines pass.
• near factories and factories;
• near highways.

When you cut the branches, check that they are well attached to the post; it is unacceptable that they fall off due to slight shaking. Give preference to specimens that are devoid of thorns and those that do not have resin.

Show respect for trees! Trim as few branches as possible. For brooms, specimens from young trees that have not reached 3 years of age are suitable. They bend well and are endowed with healing powers. Don't bother yourself and climb to the very top of the tree to collect raw materials. The most suitable specimens grow at the bottom of the tree.

If you want to make a broom from birch branches, take a closer look at the trees that grow near the water. They are often called “weeping ones.” It is worth noting that you can find out how good a broom will be even before using it. If the leaves have roughness, discard such branches. Give preference to leaves with a smooth surface. Cut the shoots from the sides. For this, use gardening tools in the form of secateurs.

Do not put cut shoots in bags, because they will lose their elasticity in them. As for transportation, for this they can be bandaged or transferred to the car. Do not tie the branches tightly, as they will have to dry out.

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Wooden bath furniture

How to hover with a broom in a bathhouse

Classic soaring consists of three passes. First, they warm up in the washroom and douse themselves with warm water. On the first pass, the body is warmed up. Lie on the middle shelf until sweating begins. After the first entry, wash with soap.

Important! At different levels in the steam room there is a different temperature. Therefore, the correct body position is lying down. Bathhouse attendants recommend elevating your feet to better warm your feet.

On the second pass, the bathhouse attendant uses brooms to scoop up hot air from under the ceiling and push it towards the body of the person steaming. The bath attendant works with two brooms to treat the body from both sides. A light massage is performed with a broom. Classic soaring begins with the feet. Continue along the legs to the neck. After the second visit, you can drink cold water or tea.

Important! To properly steam in a bathhouse with a broom, it is pre-soaked. A special wooden bucket with a lid is called a “steamer”. The broom is filled with warm water for 2-3 hours. If you pour boiling water over it, you get a decoction. Beneficial substances will leave the water.

Before the third pass, they put it on the heater. First they go on the middle shelf. Use brooms to scoop up steam. The body is warmed up and prepared for the heat itself. Can be moved to high shelves. Then they lie down “under the brooms.” Classic soaring alternates stroking with biting blows. Each bathhouse attendant has his own steaming techniques. Bath lovers adopt the techniques they like.

Classic vaping ends with sudden cooling. You need to douse yourself or plunge into cold water. The time of each visit depends on the habit and state of the body. The benefits of a bath are obvious if you wash for at least 3 hours. Spend 40 minutes to an hour in the steam room. After the steam room they do not wash with soap. Otherwise, why steam with a birch broom? With steam, the skin absorbed beneficial substances from the herbal pharmacy.

Questions

Is it possible to dip a frozen broom in warm water if the branches are too hard?

It is possible, but this must be done after it has been completely defrosted, otherwise there is a risk that the foliage will simply become limp and fall off.

Do I need to wrap the broom tightly with twine before freezing? I saw in the video that this way you can save space in the freezer.

It’s possible, but it’s important not to overdo it, otherwise you might end up with a crumbled twig broom.

Is it possible to freeze an already dried broom?

There is no point in this, as well as no benefit in further use.

How long can brooms be frozen?

Such brooms can be stored for more than 5 months, but the sooner they are used, the more benefits they will have for the body.

What to do if the broom leaves simply turn into mush when defrosted?

It will no longer be possible to revive him. The problem may be improper freezing and defrosting, as well as the quality of the material used.

In conclusion, it must be said that frozen brooms are more of an option for testing than an alternative to a dried bathhouse attribute. It makes no sense to use them on an ongoing basis. In the baths, you will have to pay more than one thousand for such a broom, receiving in return a repeatedly frozen, shabby bunch.

You may not expect any flavor from it, so be prepared to be disappointed. But it’s definitely worth trying to draw your own conclusion. If you prepare brooms with your own hands, then you need a special chest for freezing. Electricity costs will increase, but this will not be of much use.

How many brooms should I prepare?

Depends on the frequency of trips to the bathhouse. Birch brooms are the easiest to prepare. Birch grows almost everywhere. It is impossible to harvest all types of trees and shrubs. They choose which broom is best for steaming in the bathhouse. What trees are available for cutting. Add medicinal herbs for possible ailments.

How to steam with a broom in a sauna

A sauna is fundamentally different from a steam room. A person sweats in dry air, at a higher temperature. Brooms dry out quickly. In the sauna, you can lower the temperature by spraying water on the walls. But it’s better to go to a Russian bathhouse and get some steam.

Tips for women to lose weight

A regular steam bath allows you to keep yourself in shape. But it is important to understand:

Fat does not disappear in the steam room. Excessive sweating releases excess fluid and toxins.

High temperature stimulates blood circulation and heart function. It takes energy. When visiting a steam room weekly, calories are burned.

Before the bath, they do not eat or drink for three hours. Between visits to the steam room they drink tea with linden, raspberries and lemon. The best brooms for weight loss:

• Birch. The substances released stimulate sweating.
• Eucalyptus. The smell of essential oils dulls the appetite.

When not to steam

In the last century, people took steam in the bathhouse weekly. If there is no such habit, you need to take into account the state of the body. You cannot enter the steam room:

• Pregnant
• With high temperature
• If there are open wounds
• With high blood pressure
• In case of exacerbation of chronic diseases

Exceptions are radiculitis, rheumatism, neuralgia, joint pain. An experienced bathhouse attendant will help better than pills.

Cold calculation or real benefit

Let's not take the idea with hostility and try to logically understand where the crazy benefits of a frozen broom lie.

Firstly , when frozen, the nutrients actually do not disappear anywhere, but remain in the foliage and bark. By comparison, when drying the same broom, useful components may evaporate along with moisture, but this does not mean that the broom becomes useless.

Secondly , the broom does not need soaking or prolonged steaming. It is easier to work with it, and this is an indisputable fact that any experienced bath attendant will confirm. A dry broom must first be soaked in water, and then steamed several times over steam. And if you do this ineptly, the foliage will fall off, and the prickly branches will remain, treacherously scratching the delicate steamed skin.

Thirdly , reusability. This factor can also be attributed to a dry broom, but it must be thoroughly dried before the next use. To freeze, do you need to rinse the attribute under running water, pack it in a bag and put it in the freezer?

This is probably where the advantages end. Now let's approach the issue from the other, not very comfortable side. Imagine that you come to the bathhouse and everyone praises you for this unique broom, which literally heals the body and cleanses the soul in seconds.

Here you can add a couple of beautiful legends that do not reflect reliable facts, wrap them in an attractive price and decorate them with a ton of advantages. Competently, but not entirely honestly, it is not without reason that working specialists in the bath industry have all jumped into the new trend by freezing brooms.

Here's what you definitely need to know:

1. 
   A broom can be used up to 10 times - where is the guarantee that there are no bacteria on it from another person? You will never know who, when and how used this broom before you.

2. Benefits and aroma - with constant defrosting and freezing with each subsequent time, there is no need to talk about the benefits.
3. Unjustifiably inflated price (exclusively a marketing ploy) - if the average dried broom costs up to 1000 rubles, then for a frozen one you will have to pay more than 2000 rubles, and this knowing that it may always not be the first freshness.

There are also the following advantages for the bathhouse owner:

• The broom does not crumble and is easy to maintain.
• The foliage does not fall off for a long time, since there is no need for steaming.
• The same item can be sold many times while the broom still looks presentable.

As for the disadvantages, they are related to storage. But let's remember the price, which literally covers all costs.

You don't need to be a mathematician to calculate the profitability for each broom:

Dry: average price - 800 rubles, needs care, storage and steaming.

Frozen - you can sell one broom 3-5 times, accordingly the profit will increase by 500%.

Now let’s imagine that 5 dry brooms and 5 frozen brooms are consumed in the bathhouse every day. Here, even without calculations, it is clear which option is more profitable.

Soaring with brooms as an art

A good bath attendant is respected. Competitions and championships are held among professionals. The technique of soaring is not a secret. There are many training videos on the Internet. Bathhouse attendants invite you to master classes and just to take a steam bath with an expert in the Russian bathhouse. Here are some secrets:

• The broom does not have to be steamed in a bathhouse. It can be wetted and placed in a sealed bag. On the way to the bathhouse it will soften well.
• Aromatic steam comes from the herbal decoction. Before brewing, the herbal mixture is poured into a gauze bag. This way, particles of dried grass will not fall on the heater.
• An interesting device is a bamboo broom. This is a cubit-long bamboo stalk. One end is split into thin twigs. It’s not immediately clear how to steam with a bamboo broom. They don't care. It is used for massage. The split end is tapped on the feet, legs and spine. Sometimes thin bamboo sticks are used.
• How to steam with a juniper broom without damaging your skin? It is wrapped in cotton fabric. Fresh juniper is soaked in very hot water. The resulting infusion is beneficial for skin and hair.

Those who soar well are the authority in any company. Amateur craftsmen get their own clients. But to become a pro, you need to learn a lot:

• Take a massage course
• Understand anatomy
• Learn herbs and herbal medicine basics

Be able to provide first aid. But this skill is not required if you do not come to the bathhouse with strong drinks. Tea, fruit drinks and Russian kvass go better with heat, steam and a strong fragrant broom.

Subsequent drying and storage of brooms.

There are many ways to dry brooms. Regardless of the characteristics of each method, one basic general rule remains: brooms should be dried in the shade.

Direct contact with sunlight leads to rapid burning and curling of leaves, volatilization of fragrant and beneficial components, loss of aroma and external qualities. A broom dried in the sun will fall off immediately after steaming.

There should be a moderate draft in the room. The presence of powerful drafts is unacceptable, because... because of them, the final quality of the finished brooms will also not be the best. Ideally, the chosen room should be dry, cool and dark.

While drying, brooms can be either folded or hung. To ensure uniform drying of the branches, as noted, the workpieces must be turned over daily.

The simplest drying option involves hanging brooms from a pole or even a simple rope. To provide protection from the sun, the cord is stretched under a suitable canopy.

It was previously mentioned that the best shape for a broom is a fan. To ensure compliance with this recommendation, about a week after the start of drying (during this period the brooms begin to rustle a little), you need to tightly tie the collected branches and lay the workpieces tightly.

Hanging drying brooms

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They will press together and gradually flatten, becoming like a fan. The method involving drying in hay requires some clarification. Firstly, the hay must be sufficiently dried and fresh. The products are laid in circular layers.

The foliage should be directed directly to the center of the stack. Fragrant hay is laid between the layers. Drying under such conditions contributes to maximum preservation of aroma, color, as well as shape and quality characteristics.

It is possible that the first harvesting experience will end in over-drying of the products. In this case, you shouldn’t get too upset and get rid of the preparations - the brooms can be “reanimated”.

To do this, firstly, the “marriage” must be steamed for a longer time (literally for several minutes), and secondly, after steaming, the product should be kept on the heater. The steam emanating from the laid stones will contribute to the rapid restoration of the brooms.

Important! After carrying out “resuscitation measures”, be sure to remove fallen leaves from the heater.

Pros and cons of the Russian bath

The bath is an excellent way through which you can improve your health and also cure many diseases. Scientists have long proven that visiting a bathhouse is on par with training. All the pros and cons of the bath:

The healing properties of steam have long been known, namely when low temperatures alternate with high ones. This alternation, while maintaining a certain humidity, promotes good sweating and active blood circulation. Correctly selected brooms will have an additional positive effect.

Useful properties of the bath:

• relaxation of the body;
• relieving psychological stress;
• improved performance;
• significant improvement in blood circulation;
• normalization of metabolism;
• removal of toxins and waste;
• weight normalization;
• elimination of venous congestion;
• smoothing out wrinkles;
• expansion and cleansing of pores;
• a remedy for treating colds;
• removing infections from the body;
• strengthening the immune system;
• treatment of radiculitis and back pain;
• treatment of vegetative-vascular dystonia;
• helps maintain beauty and health.

Doctors and specialists often advise visiting a Russian bath for those who suffer from diseases of the musculoskeletal system, suffer from systematic headaches or suffer from various kidney diseases. It is also recommended to visit the bathhouse for those who suffer from high or low blood pressure, as well as chronic respiratory diseases.

Contraindications to visiting the bathhouse

Despite the benefits of the Russian steam room, some people should not visit it. The list of contraindications includes:

• Mental illnesses.
• Oncology.
• Cardiovascular diseases.
• Problems with the kidneys and gastrointestinal tract.
• Tuberculosis.
• Arthritis.
• Postoperative conditions.
• Blood clotting disorders.
• Skin diseases in the acute stage, including rashes of various nature, eczema, psoriasis.

Pregnant women should use the bathhouse with caution. If you are pregnant, consult your doctor before visiting the steam room. Despite the fact that in the past all women visited the bathhouse due to the lack of a bath and shower, high temperatures can harm the course of pregnancy. If there are no deviations, with the doctor’s permission you can go into the steam room for a short time. There is no need to add steam or take a steam bath. Benefits of a Russian bath Russian people need a bath like air. You don't need a reason to visit the bathhouse. We need a reason, because our grandmothers also said that the bathhouse cures all diseases. Many doctors confirm their words.