Perhaps it may be surprising for some bathhouse attendants that pine brooms for bathhouses
They are not only a good way to relax, but also to improve your health. Their healing properties are beyond doubt, because spruce, cedar, pine, fir, and juniper are very useful. Their bark and needles are used in medicine. But not many will be able to find enough strength and courage to go through all the procedures using such brooms. And it cannot be said that they will be wrong: only an experienced steamer can withstand the blows of a prickly broom. But before this, for 2-3 months, beginners should gain more bathing experience. Moreover, it is undesirable for people with very sensitive skin. However, let's put aside all fears and prejudices and get acquainted with the process of collecting and weaving pine brooms for a bathhouse.
Coniferous brooms for baths
, unlike deciduous brooms, can be collected at any time of the year.
Collect the fluffiest branches from the middle of the tree, always without knots. Interestingly, there is simply no point in making blanks from them in advance, since the needles can simply crumble after drying. Coniferous bathhouse
brooms are knitted very tightly, placing one branch against another so that there is not the slightest gap left. Moreover, they are tied in such a way that the fluffiest branches are at the edges. It would not be bad at all to add a few branches of oak, linden or birch to the bunch. Conifers often emit resin, so it is advisable to wrap something, for example, canvas, fabric or a simple rope, around the “handle” of the broom.
Finally the broom is ready for use. However, the procedure for steaming with such a broom is a bit harsh, so before the procedure itself it is worth steaming it thoroughly so that the many needles do not scratch the skin. You will need 20-25 minutes to steam. After which not only will the branches soften and become more flexible and tender, but also a characteristic coniferous aroma will appear, which contains many phytoncides. These substances can disinfect the air in the steam room. Having warmed up the body thoroughly, using traditional types of brooms, such as birch, linden, birch, you can proceed directly to the process of steaming with coniferous brooms. Let us remind you once again that they are not recommended for use by people with sensitive skin. They also have the opportunity to take advantage of the healing properties of needles. How to do it? Steam the pine broom as we have already said, then wrap it in a sheet, put it on a shelf and lie on top. Even experienced bathhouse attendants should treat spruce brooms with great caution: their blows to the body should not be strong and harsh.
Coniferous brooms for a bath. Healing properties
Since conifers emit a large amount of phytoncides when vaping, the air saturated with them is incredibly clean and healthy. The pine aroma has a beneficial effect on the nervous system, stabilizing and calming it. It is useful for radiculitis and has one pleasant property - it invigorates and tones up the bathhouse attendant. Coniferous brooms for baths
They treat rickets, rheumatism, gout, various types of allergies, excessive sweating, skin diseases and much more. Light injections with spruce branches in skillful hands can replace acupuncture sessions. Massage helps with various respiratory diseases, increases blood circulation and treats neurasthenia.
All types of coniferous trees are unique, so it’s worth talking about them separately.
Peculiarities
An important and interesting feature of coniferous brooms is that they are used only fresh, not dried or stored for future use. The explanation for this is simple: when the needles dry out, they lose their aroma and beneficial properties and quickly crumble. But coniferous brooms are available all year round and do not require any hassle associated with drying and storage.
Another feature of them is resin, or resin, which is contained in coniferous species. This special resinous substance has a lot of useful properties and has been widely used in folk medicine for a long time, but in the case of bath brooms, unfortunately, it creates some problems. Under the influence of high temperature in a steam room, resin begins to actively release from branch cuts and can stain hands, clothes, furniture, and it is quite difficult to wash it without a solvent. Therefore, before use, the handle of a pine broom must be carefully insulated: with thick paper, fabric, polyethylene, electrical tape, etc., or use a special mitten made of thick material. You need to be especially careful with your hair, and if resin does get on it, then to remove it you need to use a cotton swab moistened with alcohol or another alcohol-containing liquid. Properties of coniferous brooms (general). In general, they are determined by the biological components of the needles. In addition to the high content of essential oils, which give the needles a strong, recognizable aroma, it contains phytoncides, vitamins, micro- and macroelements, phytohormones, antiseptics, and chlorophyll.
Pine
Pine brooms are most popular among bath attendants in the north-west of Russia. Pine, as a medicinal tree, is very useful in the treatment of various respiratory diseases. Such a broom will be able to cope with the first symptoms of a cold, providing a kind of first aid. It has been noticed that those people who regularly use pine brooms in the bathhouse very rarely suffer from any skin diseases. But if you have wounds, rashes, or pimples on your body, try to postpone procedures using a pine broom until all these skin irritations have passed. These brooms are valued as the most effective means of treating radiculitis.
End of Operation Resident
The office was immediately put into intensive operational development and soon a truck with goods at the border crossing was placed under in-depth border and customs control. Imagine the surprise of the state security officials when the truck actually turned out to be stuffed under the roof with birch and oak brooms. No Kalashnikovs, capsules with “red mercury” and cans of black caviar. The expression “the company doesn’t knit brooms”, which has become sore over the years, has cracked.
It turned out that the company knits brooms and makes good money from them. Europe quickly understood the quality of domestic brooms and paid for them in convertible currency at a fixed rate. So what prevents us from understanding such a delicate traditional Russian bath instrument as a bath broom and getting from it, if not currency, then at least pleasure.
Fir
Fir brooms are best used for bathing procedures in winter. The oil contained in fir is useful for various diseases. Infusions are even made from fir, which have long been used in Siberia as a means of combating fatigue, various colds, scurvy, aching bones, and gout. Also, fir broom is a natural relaxant, helping not only to relieve internal tension, but also helps calm the entire nervous system. Therefore, traditional healers recommend drinking this infusion before bed. Then your sleep will be pleasant and calm.
During bath procedures, a fir broom is also effective, helping to cure colds and inflammatory diseases. Also, in combination with a fir broom, fir oil, tannins and phytoncides are used, which penetrate the pores of the body, curing skin diseases and rheumatism. After all bath procedures using this broom, pathogenic bacteria leave the body, helping to cleanse and smooth it.
Beneficial effects of pine needles
The buds of spruce needles contain many plant pigments and carbohydrates. Vitamin E and ascorbic acid are also present. In other words, spruce contains beneficial elements necessary for improving health.
Needles actively influence the human body. Let's highlight the main actions:
- Antiseptic.
- Mucolytic.
- Anti-cellulite.
- Painkillers.
- Regenerating.
Thanks to phytoncides, the air is purified. The aroma of spruce helps cleanse the body, improve mood and add strength.
At the beginning of the procedure, you will have to get used to the idea that you will need to prepare for acute sensations. Bath broom needles cause constant discomfort. However, with each subsequent blow, the surface of the skin is cleansed, and deep breathing allows the lungs to heal.
Recommendations
Before starting the procedures, it is important to steam the prepared spruce broom in hot water. This will help make the accessory softer and more pliable. You should also prepare your own body before the procedures to get more benefits.
The spruce broom is steamed for half an hour. After steaming, rinse in slightly warm water. The body is steamed for 20 minutes. During this time, the skin will become warm and suitable for procedures.
It is important not to overdo it with the procedures and not to stay in the bathhouse for a long time. Even with a wealth of experience, it is important to feel a sense of proportion. The blows should not be strong. If you have sensitive skin, you should wrap the broom in a cloth and lie on it with your back. This will help get rid of radiculitis and lung diseases.
Using the beneficial properties of spruce brooms, you can quickly get rid of infections, increase the body's protective properties and start metabolic processes. The smell of spruce will help you calm down and also improve your performance for a long time. After a hard and nervous day, a bath is a great way to relieve tension. Even with apathy, lethargy and depression, steaming will help get rid of these problems.
Spruce bathhouse brooms are quite difficult to find on sale. However, a long search period will fully pay off, thanks to the beneficial properties of spruce.
What not to do if you have hair loss
10 “don’ts” or what is not recommended to do if you have hair loss
Human hair has long lost its biological purpose - it does not protect us from cold and wind and other negative factors. The only function that hair continues to perform is aesthetic.
Hair is of great psychological value for both men and women, and its loss becomes a severe emotional tragedy for most. It is necessary to have a good understanding of what is prohibited to do during hair loss, because incorrect behavior at this moment can affect the course of the hair loss process and lead to its aggravation.
What mistakes do we make when faced with hair loss?
Don't panic if you're losing hair
Everyone knows the close relationship between the process of hair loss and the state of the psycho-emotional background. After all, stress is a factor causing hair loss, and it can also delay hair loss caused by other factors. The prospect of future baldness is one of the main reasons contributing to the appearance of neurosis, especially in women who naturally have thick hair. The longer the loss lasts, the greater the fear of losing the “last” hair becomes and the emphasis on the fact of loss increases. It is necessary to understand that severe and sudden forms of hair loss are most often the most favorable, most often they have a clear connection with the previous fever, disease, medication, etc., and in most cases they even go away on their own.
Don't wash your hair rarely
Washing your hair is an important hair care measure, especially during periods of active hair loss. Limiting the frequency of washing, especially the fear of washing your hair, is undesirable not only from a psychological point of view, but also from a health point of view. Sebaceous secretions that accumulate on the surface of the head during infrequent washing can cause inflammation of the skin and aggravate hair loss. On the contrary, trichologists recommend intensifying skin cleansing during periods of active hair loss - using active medical shampoos that regulate oiliness, peelings, and exfoliants.
You can’t limit combing your hair or “accumulate” falling hair.
The hair loss stage lasts 3 months - this is the period from the cessation of hair growth until the moment the hair leaves the scalp. If the hair is not combed out on time, then the dead hair will mechanically prevent the growth of “new” hair growing in its place.
You can't be in the sun without a hat
The role of negative influence of ultraviolet radiation on hair loss has been proven. The more intense the loss, the thinner the hair becomes, the greater the progression of the hair loss process.
Lost hair should not be collected or counted.
According to statistics from trichologists, collecting and counting hair that has left the head has only a negative effect on the course of hair loss. Collecting hair helps women focus on the process of hair loss, makes them neurotic, and in no case allows them to understand how much hair loss exceeds the daily norm.
Do not rub oils into the scalp
The scalp is an area with very high sebum secretion. Additional application of fatty products, especially oils that have a comedogenic effect, can contribute to the appearance of inflammation, dandruff and skin soreness and aggravate hair loss.
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You can’t be on a low-calorie, low-protein diet.
Hair follicle cells are one of the most rapidly dividing cells in the human body, which is why they require a large amount of energy for normal metabolism. It is believed that a caloric intake of less than 1200 kcal can lead to hair loss. As for protein, this is the main structural element of the hair shaft (keratin protein), so all essential amino acids must be present in the diet.
Oral contraceptives cannot be stopped
Many of the existing oral contraceptives have a positive effect on hair growth because they contain female hormones estrogen, and in some cases they reduce male hormones. Follicle medications are not advisable at the time of hair loss, when the hair cells are already too sensitive to all unfavorable factors.
Hair should not be treated with immunostimulants and anthelmintic drugs.
In the old fashioned way, some doctors associate hair loss with reduced immunity or helminthic infestation, prescribing appropriate medications to “treat” hair loss. In fact, most immunostimulants and anthelmintic drugs, on the contrary, are the “culprits” of hair loss.
You cannot start or stop medications containing minoxidil on your own.
Minoxidil is the only topical drug that has a high degree of effectiveness in hair thinning. In Russia, it is freely available and is often used independently, on the recommendation of a pharmacist or consultant on the Internet. However, minoxidil is a drug for chronic use, which has a “withdrawal syndrome”, can cause unwanted effects and gives enhancements at the beginning of use. That is why in acute, benign forms of loss, and in diffuse loss, it can only do harm.
Don't despair when faced with hair loss. Most often, this is a temporary phenomenon that will not bring irreparable consequences. Remember that if hair loss continues for up to 3 months, hair leaves the entire surface of the head - this is acute hair loss, which, with proper care, will even go away on its own.
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