Rules for preparing and using coffee scrub in a bath

The benefits of a bath in combination with the use of coffee body scrubs

Scrubs are most effective when taking water procedures.
During water procedures, the skin steams and gratefully accepts cosmetics. The healing effect of all components is enhanced several times, thanks to accelerated microcirculation in the superficial vessels of the skin.

Using scrubs in a bath allows you to not only exfoliate the top dead layer, but also fight cellulite. The “orange peel” quickly fades away from intense massage movements and the presence of beneficial components and antioxidants in coffee beans.

Increased sweating and blood flow from steaming contribute to the active removal of toxins from the body. A bath scrub made from coffee and honey actively exfoliates, nourishes the skin with microelements, which tightens the contours of the body as a whole. Cleansing the skin with homemade cosmetics is in no way inferior to salon SPA treatments in terms of effectiveness.

Bath or hammam

The humidity in the bathhouse is 100%, and in the hammam it is about 80%. Another significant difference between these thermal treatment rooms is the presence of a massage table in the latter. It is in the hammam that it is customary to perform manual massage in combination with scrubbing, as part of the ritual. Carrying out a massage in a bathhouse requires special preliminary preparation of the body.

What it is?

A cosmetic scrub is a product in the form of an emulsion or gentle cream containing small abrasive particles. For facial care, scrubs containing small particles are used. To cleanse the body, harsher means are used.

Various exfoliating components are used to prepare scrubs:

• sea ​​salt;
• granulated sugar;
• orange zest;
• apricot kernels;
• cereals;
• coffee grounds;
• or artificial granules.

The compositions are used not only to cleanse the skin, but also to achieve the effect of weight loss, whitening and rejuvenation.

How to prepare the body for a peeling procedure in a bathhouse

According to generally accepted rules for visiting a steam room, it is recommended:

1. Rinse body under running warm water to remove dust and surface dirt.
2. The first visit to the steam room should not take more than 3-5 minutes with mandatory repeated rinsing of the body.
3. The second time we go into the bathhouse for 7-10 minutes and after that you can use scrubs.

Attention! Peeling with ground coffee beans is an effective method, but requires careful handling. It is not recommended to carry out such procedures more often than once every 7-10 days. Otherwise, the integrity of the skin will be damaged. A scrub for a bath at home should be prepared directly on the day of use.

Coffee peeling should not be done too often

Contraindications for use

Despite the many positive aspects, it is recommended to do an allergy test before using coffee scrubs. To do this, apply the prepared mixture to the elbow and observe the reaction over the next 4 hours.

It should be remembered that the absence of an allergy to a drink does not mean that the scrub will not cause it. In addition to allergic reactions, peeling is not recommended:

• in the presence of open wounds and scratches;
• on burnt skin;
• on areas with acne. Coffee-based scrub recipes are easy to follow and have a minimal number of ingredients. The product is used both to cleanse the entire body and to care for individual areas. In order not to harm the body, it is necessary to observe the correct proportions when making a scrub, do not use it more than 3 times a week and remember about contraindications.

Coffee body scrubs prepared at home give amazing results if you choose the appropriate recipe and follow the sequence of all steps
Source

How to properly apply cosmetic procedures in a bath

When applying a scrub to the skin, you should know some rules, the observance of which will enhance the effect of the product several times:

• All products containing coffee for the bath must be preheated;
• Actively rubbing coffee scrub into the skin during bath procedures is best done with a hard washcloth;
• It is better to rinse off the scrub in a sauna or bathhouse with warm water or a specially prepared decoction of herbs (linden, chamomile, mint);
• Procedures with a steam broom will remove excess toxins and smooth out fine wrinkles on the body;
• It is better to end a cosmetic healing session with a soft massage with fatty oils or nourishing cream;
• At the end, you need to wrap your body in a warm robe or terry towel and relax.

Important! Do not use a scrub mask with coffee beans for a bath on skin areas with open wounds, rosacea, or allergic reactions.

Benefit

Anyone who has the necessary ingredients can prepare a bath scrub with their own hands. A homemade peeling composition has several advantages:

1. Safety. Homemade compositions are harmless to health, since when making them on their own, a person adds only natural ingredients.
2. Complex effect. If you combine components, you can give the composition different properties.

Benefit:

• cleansing pores of sebaceous plugs, toxins, dirt;
• prevention of inflammatory processes, rosacea;
• enrichment of the epidermis with useful substances.

For healthy skin, peeling procedures are recommended every 10-14 days. If it is problematic or oily, cleaning should be done once a week.

Coffee body scrub (Photo: Instagram / salon.tsvetana)

Coffee scrubs for the body in the bath - recipes

You can make a coffee scrub at home.
Masks and peelings made at home have a number of advantages over ready-made products:

• Affordable price;
• Easy to prepare;
• Completely natural composition;
• Quick results.

At the beginning of steaming you should make scrubs, at the end - nourishing and moisturizing masks. Thus, you can successfully fight fine wrinkles on the face and cellulite on the body.

The best body scrub recipes include inexpensive natural ingredients and coffee powder. Thus, freshly ground grains are best for oily skin. Dry grounds have a pronounced effect on dry and sensitive skin.

Coffee-honey

Caffeine in beans contains linoleic acid in very large quantities. It gently exfoliates the top layer of old cells and eliminates the visible appearance of stretch marks. In combination with honey, coffee grounds evenly distribute superficial subcutaneous fat and eliminate lumps and unevenness. Honey, in turn, actively nourishes the surface layer with beneficial vitamins and microelements.

To prepare a tonic composition, you need to mix honey and coffee grounds in equal proportions. Apply the mixture to the body with intense movements from top to bottom against the direction of blood flow.

With oils

Ground grains combined with fatty and essential oils nourish dry, sensitive and irritated skin well. This peeling composition has a delicate effect on the delicate epidermis. The risk of injury from coarse coffee particles is minimized.

The consumed powder and fatty oil are mixed in a ratio of 2 to 1. It is recommended to use olive, almond and grape seed oil as a base oil. Rich in vitamin E, they will well restore dry, sensitive epidermis after scrubbing.

Orange, bergamot and clove oils will have an additional warming and healing effect. The pleasant aroma of the cosmetic mixture will give you more pleasure from use. You need to add 1-2 drops of the essential mixture to the scrub.

Using salt

Sea salt is a good source of vitamins and minerals. The combination of solid crystals and particles of dry coffee powder will work well to remove excess oil from the skin and cleanse pores. When using the composition on the body, the anti-cellulite effect is guaranteed.

To prepare the scrub, you need to mix coffee grounds and fine sea salt in equal quantities and mix with 2-3 tablespoons of kefir or yogurt. Fermented milk products will dissolve the crystals, but will not leave a greasy film on the skin.

Using cosmetic clay

Any cosmetic clay has an absorbent effect on oily skin. Coffee-clay peeling will cleanse pores, remove excess sebum and make the surface matte and smooth. This recipe will be especially appreciated by those with problematic, rash-prone skin.

Coffee grounds and clay are mixed in equal proportions and diluted with water until creamy. A few drops of geranium oil in addition will give a slight tightening effect.

If intense massage is contraindicated, you can further enrich the shower gel with coffee powder, clay and your favorite essential oils. After 3-4 visits to the steam room, you need to use this gel and rinse it thoroughly after use. At one time, it is enough to take 1 tablespoon of gel, coffee and clay.

Coffee Whitening Scrub

During the heating season, the skin becomes dull, dry and acquires an unpleasant grayish tint. Whitening coffee peeling mask perfectly evens out tone, tightens contours and adds radiance.

This mask includes:

• 50 grams of coffee powder;
• 50 grams of white clay;
• 1 tbsp. spoon of lemon juice;
• Some milk.

If you have an individual intolerance to citrus fruits, you can add 1 drop of tea tree essential oil to this composition.

For a whitening scrub you will need white clay

Kinds

There are 2 types of scrubs - for body and face. They differ in their effects, component content, and method of application.

Facial scrub (Photo: Instagram / nika_viltis)

For face

Facial products should be gentle. The skin on the face is more sensitive than on the body. If the components of cosmetics are too active, they can damage the upper layers of the epidermis.

For body

Large abrasive particles are used in the manufacture of body scrubs. They are needed to clean rough skin. Compositions based on salt or sugar crystals are more often used.

Recipes for face masks for baths

In the bathhouse you can (and should!) take care of not only your body, but also your face. Coffee masks are used for any skin type without visible damage or serious allergic reactions. Apply them after the last visit to the steam room, massage lightly and wash off after 5-10 minutes. Afterwards, it is recommended to rinse your face with herbal infusion and apply a nourishing cream.

Before choosing a suitable recipe, you should carefully examine the skin and use only mixtures that are suitable in composition.

1. 1 tbsp. spoon of olive oil, 1 tbsp. spoon of sour cream, 1 tbsp. a spoonful of ground grains and 1 tbsp. A spoonful of honey as part of a rejuvenating peeling mixture will well tighten aging facial skin with signs of aging.
2. 1 tbsp. spoon of ground oatmeal, 1 tbsp. A spoonful of coffee powder and any fermented milk product will cleanse well and add matte to oily and problematic skin.
3. 1 teaspoon brown sugar, 1 tbsp. a spoonful of almond oil and 1 teaspoon of coffee grounds will gently and delicately renew dry and sensitive skin.

Coffee wrap

Wrapping is a procedure that involves thermal effects on the skin for the purpose of warming up; it is carried out if necessary to lose excess weight, get rid of cellulite and improve blood supply to tissues. As a rule, warming ingredients are added to the coffee mixture for wrapping - pepper, cinnamon, then the problem area is covered, lubricated with a scrub, cling film or thermal underwear is put on. Procedures should be carried out more carefully in women with severe varicose veins and chronic diseases of the heart and blood vessels.

Women who dream of well-groomed, velvety facial skin and getting rid of cellulite and stretch marks have long appreciated coffee-based scrubs and successfully use them at home. Compositions with coffee grounds, prepared with your own hands, create worthy competition for expensive cosmetic masks. The main key to success is the regularity of procedures; also, when preparing scrubs, you need to maintain the correct proportions of ingredients and monitor the body’s reaction.

How to enhance the scrubbing effect after a bath

In order for the beneficial effects of coffee scrubbing to continue after the steam room, you need to:

• Drink enough liquid. Thus, more toxins will be released along with sweat, and cell renewal will occur faster;
• Stay in the steam room 3-4 times as much time as possible to increase the degree of pore opening several times. This will allow the active substances to penetrate deeper and act more intensely;
• Use only natural, medium-roasted bean coffee without flavorings. Any artificial additives can be harmful and cause a severe allergic reaction.

Beauty treatments should not only bring benefits, but also bring pleasure. In combination with a bath, coffee scrubs perfectly cleanse, tone and rejuvenate the skin and the entire body as a whole.

Advantages and disadvantages

The result can be seen immediately after using the scrub. The skin takes on a fresh and healthy appearance. Cosmetics have the following positive effects:

1. enrich the skin with essential nutrients;
2. deeply cleanse the skin and prepare it for the use of moisturizers;
3. stimulate the production of collagen, due to which the skin becomes more toned;
4. activate metabolism and blood microcirculation in small vessels;
5. accelerate the removal of excess fluid;
6. are a means of preventing cellulite and improve the appearance of the skin;
7. normalize fat metabolism in skin cells, reduce its fat content.

Unfortunately, bath scrubs are not without some disadvantages:

1. small abrasive particles can injure the skin and cause inflammation or irritation;
2. when used on injured or inflamed areas, may cause scarring;
3. make the skin defenseless against ultraviolet rays and contribute to the appearance of age spots and sunburn;
4. Frequent use causes roughening of the skin.

To ensure that scrubs do not cause harm to the body, you should carefully choose the products and use them in accordance with the recommendations.