✅ Hangover: the most effective remedies: how to quickly get rid of hangover syndrome

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An alcohol hangover is a post-intoxication state caused by drinking alcoholic beverages. The morning hangover is often played out in jokes, but the degree of pain during this condition can be very serious.

Hangover
What it is
Causes of hangover
Signs of a severe hangover
Be sick
Headache
Pain
Temperature
Anxiety
How long does it last
Consequences of a hangover
What to do if you have a terrible hangover: first aid
Hangover treatment
How to get rid of signs at home
What will help with a hangover quickly?
How to relieve the condition without pills
Foods that will help you recover from a hangover
Hangover dropper at home and in the clinic
Effective remedies to combat hangover syndrome
Vitamin C is good for hangovers
Water for a hangover
Brine - the old-fashioned way
Tea
Natural juices
Oatmeal
Traditional recipes for hangovers
Oatmeal broth
Natural kvass
Cocoa on water
What medications can help you cope with a hangover?
succinic acid
Polysorb
Aspirin
Enterosgel
Glycine
Coal
Regidron
The best way to recover from a hangover

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Hangover

Drinking alcoholic beverages in large quantities leads to systemic disorders in the body. Normally, after a hangover, a person’s aversion to alcohol increases. If this does not happen, it is advisable to assert the development of alcohol addiction.

What it is

A hangover is a condition caused by an increase in the concentration of toxic substances in the body due to the consumption of alcoholic beverages. The state of intoxication provokes a number of symptoms: headache, nausea, dry mouth, gastrointestinal disturbances, etc.

Causes of hangover

A number of painful sensations during a hangover are caused by dehydration and an increase in the concentration of acetaldehyde in the body. To remove it as quickly as possible, it is necessary to resort to drug treatment.

Signs of a severe hangover

“Otkhodnyak,” as it is popularly called, is a type of poisoning. Due to an increase in the concentration of toxic substances in the body and an increase in dehydration, a number of painful symptoms occur.

HOW TO HELP AN ALCOHOLIC IF HE DOESN'T WANT TO BE TREATED

Be sick

Vomiting is a protective mechanism aimed at accelerating the elimination of toxic substances from the body. Vomiting helps to evacuate contents from the stomach that are oversaturated with toxins. If a person’s stomach is empty, but vomiting does not stop, it is necessary to call a specialist: the condition may indicate serious damage to the liver and pancreas.

Headache

Migraine occurs after beer, vodka and other alcoholic drinks due to dehydration. Lack of fluid in the body leads to increased blood pressure, which impairs cerebral circulation.

Pain

Pain in the stomach and intestines is caused by the negative effects of alcohol on the mucous membranes. A feast provokes the development of gastritis, pancreatitis, colitis, etc. Ethyl alcohol destroys the intestinal microflora, leading to the development of dysbacteriosis. Damage to the gastric mucosa leads to intense “cutting” pain in the epigastrium.

Temperature

After drinking alcohol in the morning, your body temperature may rise. This occurs due to the consumption of low-quality alcohol, individual intolerance to alcohol, exacerbation of chronic pathologies or damage to the nervous system. If hyperthermia occurs, you should consult a specialist.

Anxiety

The negative effect of alcohol on the nervous system leads to increased anxiety. After a feast, a person’s hands shake, unreasonable panic occurs, trembling and weakness in the limbs.

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How long does it last

The duration of a hangover depends on the amount of alcohol consumed. In some cases, a person feels better only after 24 hours, 48 hours, or even 72 hours.

Consequences of a hangover

Excessive alcohol consumption can lead to the following disorders in the body:

Dysbacteriosis;
Gastritis, stomach and duodenal ulcers;
Pancreatitis;
Liver diseases;
Diseases of the cardiovascular system, etc.

To avoid these diseases, you should avoid excessive alcohol consumption.

What to do if you have a terrible hangover: first aid

If the last use of alcoholic beverages occurred about three hours ago, it is necessary to get rid of the contents of the stomach. To do this, drink a liter of water and press on the root of the tongue. You can overcome a hangover through the use of Regidron and other medications for dehydration. The best way is to place a dropper with a water-salt solution.

Contraindications

There are several contraindications to the steam room. In some cases, high temperature can have a detrimental effect on a person's condition.

Therefore, a bath or sauna is not recommended for:

high blood pressure (above 140/90);
increased heart rate (more than 110 beats per minute);
pathologies of the heart muscle and circulatory system;
alcohol addiction.

If your condition worsens during the procedure, you should immediately go to a room with a normal temperature. After 30-45 minutes, the general condition should return to normal. If there is no improvement, you should definitely consult a doctor.

Hangover treatment

Only a specialist can provide a quick remedy for a hangover. Home methods are popular due to their wide availability, but the most effective remedies are provided only by a narcologist.

How to get rid of signs at home

You can get rid of painful symptoms in the morning by drinking plenty of fluids and taking medications aimed at fighting a hangover: Antipohmelin, Limontar, Alka-Seltzer, Zorex, etc. Taking medications can be combined with sorbents.

What will help with a hangover quickly?

You can relieve a hangover in a short time only with the help of a specialist. If a person is in a hurry to an important conference, work, study, etc., it is advisable to call a narcologist at home. Putting on an IV, taking specialized medications and receiving the most important recommendations will help you quickly “get back on your feet” after a stormy feast.

How to relieve the condition without pills

You can get rid of a hangover without the help of medications. Folk remedies are available to almost every person.

Home remedies for hangovers aim to speed up the body's cleansing of toxins. To combat dehydration, it is advisable to drink mineral waters, for example “Essentuki”. The use of medicinal mineral water and normalization of water balance has the following effects on the body:

The level of hydrochloric acid in the stomach decreases;
Peristalsis is normalized;
The volume of circulating blood is replenished;
Tissue swelling is relieved;
Mineral reserves in the body are replenished;
Kidney function is activated.

The use of mineral waters, Regidron and the placement of a dropper are very important for relieving the symptoms of dehydration.

Foods that will help you recover from a hangover

You can reduce the intensity of a hangover by taking natural products. Some of these remedies can be found in every person’s home, so these recipes are widely available.

To combat a hangover, use the following products:

Decoctions of mint, lemon balm, motherwort and chamomile have a beneficial effect on the body and accelerate the elimination of toxins;
Chicken broth, eggs and boiled fish help fight a mild hangover. Protein and vitamins help the liver recover;
Tomato juice is involved in restoring the water-salt balance. It is better to use natural tomato juice;
Compotes and smoothies are vitamin “bombs” that improve the general condition of the body;
Tea with ginger and lemon will help quickly alleviate a person’s condition: eliminate nausea, anxiety and weakness.

There is a misconception among people that coffee helps to cheer up after a stormy feast. In fact, coffee only aggravates dehydration of the body, so it is better to replace a cup of aromatic drink with a glass of plain water.

Hangover dropper at home and in the clinic

The substance administered through a dropper quickly enters the bloodstream, activates the kidneys and quickly flushes toxins from the body.

A narcologist can administer an IV in a hospital setting or at home. The specialist uses water-salt solutions, vitamin and mineral complexes, hepatoprotectors and other drugs.

How to sober up quickly in the morning

You can save yourself from the painful symptoms of a hangover if you take some measures in the evening to quickly sober up in the morning.

After a feast accompanied by heavy drinking, you need to do a gastric lavage. To do this, upon returning home, you should drink as much water as possible and induce artificial vomiting.
After this, you need to take sorbents: activated carbon, polysorb, enterosgel. Sorbents can be taken before or during a feast.
If there is strong alcohol on the table, do not forget about a snack to neutralize the effects of alcohol. It is best to eat a large meal before drinking alcohol.
In the morning, take the sorbents again. Let us remind you that activated carbon is taken at the rate of 1 tablet per 10 kg of weight, other medications are taken as prescribed.
A light breakfast is recommended - porridge, fermented milk products, sweet tea.
A cool or contrast shower will improve the condition.
Don't forget about water: a large amount of liquid will help remove alcohol from the body and quickly sober up.

If you control the amount you drink the day before and follow some simple tips, you can save yourself from the symptoms of a severe hangover.

However, if nothing helps, then the advice is this: call the clinic and have a doctor come to your home, he will help you sober up quickly and safely in a short time.

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Effective remedies to combat hangover syndrome

Traditional medicine offers many options for what to do with a hangover. The following methods are suitable for helping yourself at home with a minor hangover.

Vitamin C is good for hangovers

Vitamin C strengthens the immune system, binds toxins and promotes their rapid elimination from the body. To do this, it is advisable to drink water with lemon and lime juice, as well as herbal teas with a slice of lemon.

Water for a hangover

Drinking plenty of fluids helps stimulate blood circulation, normalize peristalsis and flush toxins from the body. Relieving a hangover requires using large amounts of clean filtered water.

Brine - the old-fashioned way

Brine really helps with hangovers due to the salts and dill essential oil it contains. These substances normalize the water-salt balance in the body and restore osmotic pressure in the blood. After vodka, you can use brine, clean water with lemon and soothing herbal teas.

Tea

Herbal teas have a beneficial effect on all body functions. Ginger tea with lemon, decoctions of motherwort, linden, rose hips, sea buckthorn and other herbs are very effective.

Natural juices

Fruit juices contain fructose, which speeds up the elimination of toxins from the body. Carrot and celery juice normalizes liver function, improves immunity and stimulates appetite.

Oatmeal

Oatmeal with milk coats the walls of the stomach and has a beneficial effect on the digestive tract. Fiber, which is part of cereals, helps remove toxins from the body.

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Fatty food

I should have had a snack earlier. In the morning, fast food, scrambled eggs and bacon, or leftover Olivier with mayonnaise after New Year's Eve are not going to help you. Contrary to popular belief, rich meat broth or goulash soup is also not the best choice. Dense foods contain fats and proteins in large quantities. Their entry into the body increases the load on the liver, and it has already suffered enough. A royal breakfast otherwise can even cause heartburn or indigestion.

If you have a hangover, then you should choose low-fat dishes that are easily absorbed by the body. The best choice is porridge, light broth or toast. If you have no appetite, you don’t have to force yourself to eat, it won’t make it any easier.

Traditional recipes for hangovers

Traditional medicine offers a large number of recipes that answer the question of what to drink for a hangover to improve your well-being.

Oatmeal broth

Decoction, jelly and oatmeal porridge have an adsorbing effect, have a beneficial effect on the gastrointestinal tract and help remove excess fluid from the body. The use of oatmeal tea helps treat headaches and swelling.

Natural kvass

The use of natural kvass allows you to effectively combat dehydration, saturates the body with B vitamins and beneficial acids. It is important to note that only natural kvass without preservatives is suitable for strengthening the body.

Cocoa on water

A mixture of cocoa and water helps with a hangover. The substance saturates the body with magnesium, due to the lack of which the cardiovascular system suffers. In addition, the substance contains a number of antidepressants that are effective in combating anxiety.

What medications can help you cope with a hangover?

Traditional medicine will most effectively tell you how to deal with a hangover. The use of medications along with home treatments has an impressive therapeutic effect.

succinic acid

Succinic acid promotes intensive restoration of cells and tissues. Thanks to this, the elimination of toxins is accelerated, blood cells are saturated with oxygen, and overall immunity is increased.

Polysorb

The substance has an adsorbing effect and accelerates the removal of toxins from the body. The substance is used for intoxication, including hangover.

Aspirin

A cheap pharmaceutical product effectively eliminates headaches that arise the next morning after a feast. People suffering from stomach diseases should avoid taking aspirin.

Enterosgel

The best remedy for poisoning effectively cleanses the body of toxins. The use of enterosgel helps to quickly remove toxins from the body, restore the functions of the liver and other organs.

Glycine

The substance normalizes brain functions and has a general strengthening and tonic effect. The use of Glycine in combination with other medications helps to get rid of malaise and “prostration” in the morning.

Coal

White and black coal are considered the most effective budget sorbents. Compliance with the recommended dosage and plenty of drinking helps the body speed up the elimination of acetaldehyde.

Regidron

An effective substance for activating the kidneys, combating dehydration and lack of minerals in the body. In order for the malaise to go away, it is necessary to combine Regidron with sorbents and symptomatic medications.

The cardiovascular system

Let's start with the vessels. Their walls are elastic. Depending on the situation, the diameter of the vessel can increase or decrease. When warm, blood vessels dilate. This means that the total volume increases, and the greater the volume, the harder the heart must work to deliver blood to the organs and tissues. This means that your heart rate also increases. The load is there, right? Now we need to remember that alcohol acts
on blood vessels in such a way that after the phase of their expansion, a phase of their narrowing necessarily begins. The bath expands the blood vessels, alcohol narrows them. The body does not really understand what needs to be done and may become “offended.”

The best way to recover from a hangover

Detoxification with the participation of a drug addiction specialist will help you quickly get rid of hangover symptoms. The specialist determines the current drug and selects the dosage based on the patient’s medical history.

Home detoxification involves:

Use of droppers (saline solutions, hepatoprotectors, mineral complexes, etc.);
Use of medications (sorbents, antispasmodics, antihypertensive drugs, etc.);
Administration of injections as prescribed by a doctor.

Inpatient conditions provide a greater choice of detoxification methods (hardware methods of UBOR, ozone therapy, etc.).

Article prepared by an expert

Terekhova Anna Vladimirovna

psychologist-consultant on socio-psychological work with addicted clients and their families. More than 9 years of experience.

on “Hangover: the most effective remedies”

Vasya:
August 8, 2021 at 15:25
Hello colleagues. Nothing helps, I’ll die soon, what should I do??
Answer
Konstantin:
August 8, 2021 at 03:34 pm
Hello colleagues! Based on the information presented above, you claim that you can cure my alcoholism or hangover due to alcoholism. From many years of experience, I can say that nothing helps. I would like to clarify whether this text, written by a specialist, is true? I expect a response as soon as possible. Thank you! (c) Konstantin
Answer
Zulfiya:
December 12, 2021 at 15:12
Tomato juice helps a lot
Answer

Eat after the bath

A steam room is not only a loss of fluid, but also a release of energy. It’s not for nothing that a bathhouse is compared to physical activity or natural exercise. At the same time, the body spends reserves that need to be replenished.

The first thing you need to replenish is fluid. Therefore, it is worth drinking a lot of water both during bath procedures and after visiting the steam room.

In this case, the best solution would be a light soup or broth. It will help restore strength and water supply. Vegetables and fruits are also beneficial. They are easily digestible, release a lot of fluid and replenish saturated fatty acids.

Literature:

Grinenko A. Ya. Chronic alcohol intoxication. - St. Petersburg: Legal Center Press, 2007. - 537 p.
Drozdov E. S., Zenchenko E. I. Alcoholism: 100 questions and answers. - M.: Soviet Russia, 1988. - 133 p.
Melnikov A.V. Alcoholism. A recovery guide for drinkers and their loved ones. - M.: Practical Medicine, 2021. - 256 p.
Luzhnikov E. A., Sukhodolova G. N. Acute poisoning in adults and children. - M.: Eksmo, 2009. - 560 p.

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