Horseradish leaves in the bath

A healthy lifestyle today has become not just a goal, but a fashion. Some people think it’s expensive, but in fact, little secrets and habits will improve your immunity and maintain your health without resorting to complex vegetarian dishes and expensive fitness club cards. How do you like such a Sunday leisure activity as a bathhouse? The steam room itself is healing, and a horseradish bath will give you a boost of strength and vigor throughout the work week.

Along with horseradish, take a spruce broom with you to the steam room; its smell will not leave anyone indifferent

Beneficial features

Horseradish contains many useful components, and is also accessible to everyone. You no longer need to go to the pharmacy for essential oils; you just need to go to the garden or to the market for horseradish. Firstly, the plant is a powerful antiseptic and is simply irreplaceable during colds and flu. Secondly, horseradish contains a lot of vitamins and minerals, which when heated become active and easily penetrate the body. Thus, using horseradish products in a bath will eliminate a runny nose, prevent the onset of influenza and cure seasonal hypovitaminosis.

The pleasant smell in the bathhouse lifts your mood, improves your overall well-being, and relaxes you. The vitamin C contained in the plant triggers the body's antioxidant systems, promoting the elimination of toxins. The steam room, in turn, activates the excretory system, improving the removal of those same toxins.

A horseradish bath will be very useful for people with skin diseases, such as psoriasis. Any inflammation on the skin causes a breakdown of the barrier and provokes the growth of pathogens. Horseradish, as a powerful antiseptic, gets onto the skin along with the steam, disinfecting it. This will be a fairly mild effect because the same bath with horseradish may be contraindicated for patients with psoriasis.

Important: If you have any active skin disease, be sure to consult a specialist before visiting the steam room.

Massage with a block of wood

The steamer of the Zhykharka bath house, Alexander Morozov, showed a health program based on ancient Slavic healing practices.

The head of the Academy of Bathing, Vladislav Vorobyov, commented on all the actions of his colleague. First, Morozov used birch brooms to introduce the man to steam.

“A soft warmth approaches a person who is lying down. He relaxes and is ready to feel the subtle touches of a thousand leaves. This put our ancestors into a deep trance. Alexander does a poultice with a simultaneous massage, rocking his body as if in a cradle. The guest has the impression that his mother is babysitting him. Makes a final massage with melting movements. Thus, removing the bad from a person, allowing the flow of energy to go upward - this distinguishes the Russian bathhouse from those that exist in the world,” Vorobiev explained.

Then Morozov took willow twigs and began massaging them with light tapping. After that, he began working with a birch log, preheated in a steam room to 80 degrees.

“Point thermal radiation passes through the skin to the internal organs. Toxins are removed and removed through the skin. All pores expand, and there is a powerful drainage of poisons through sweat. Then this sweat is shaken off with a broom,” Vorobiev continued to comment.

The soaring ends with a broom that closes “certain channels.” “At first I wanted to follow the algorithm. Then I got lost and relaxed and flew around the universe. It's nice. It’s just great,” the steamed Andrey Kuznetsov shared his impressions.

Morozov noted that it took him a long time to create such a healing program, but everyone can try to repeat it in their own bathhouse. Brooms with a secret: what makes a bathhouse right?

“The main thing is to maintain a good temperature of 60-70 degrees, high humidity and continue as soon as your hands are ready. Every person has the memory of their ancestors, if he is in a chopped wooden bathhouse, then his hands move on their own,” said the steamer.

He added that there is only one main contraindication to the bathhouse - if a person cannot enter it himself, but in the rest one can work and previously many ailments were treated in the bathhouse.

According to Morozov, the ancestors in the bathhouse used everything that was at hand: they wrapped a person in hot sawdust and hay, and covered him with hot birch logs.

But each person will react differently to steam. “They come to the bathhouse with a sluggish temperature. You steam one, do some contrasts with willow brooms, and the next day he gets better. Another has a fever, but this is a boost to the immune system; at a temperature, the body fights bacteria,” said the steamer.

How to prepare a plant?

It is best to use fresh leaves for a bath. Prepare them 2-3 hours before the steam room. Just wash the plant under running water and dry on napkins.

In winter, when steam rooms are visited at the highest level, it is difficult to find fresh horseradish leaves. No problem, the root will also work. You can prepare it in the summer. Take horseradish root, wash thoroughly and peel off the top layer. For the bath, the root should be thinly sliced, preferably into strips. Dry the plant, wrap it in newspaper and put it in a dark place. Dried roots do not spoil, so they can be used 1-2 years after stocks were made.

Recommendation: Dried roots can be stored, but the prepared decoction should not be used, because the smell disappears and the beneficial substances disintegrate.

Useful recipes for the steam room

Most often, horseradish is used as a means to flavor water in the steam room. Fresh leaves should be poured with hot water and left for about 30 minutes. Afterwards, the product must be strained through cheesecloth so that parts of the plant do not get into the infusion. The resulting water should be periodically poured onto the hot stones so that the aroma of horseradish constantly lingers in the steam room.

Brew horseradish in wooden containers, so you will get a richer and more natural aroma

You can prepare an infusion from dried roots. Just keep them in hot water for at least 60 minutes, and preferably 2-3 hours. If your eyes become very watery while in the steam room, it means the infusion is overly concentrated. Just dilute it with warm water and continue using.

Tip: You can dilute the aroma a little by alternating horseradish decoction with bread kvass.

There is one common and ancient recipe that allows you to get a good medicinal decoction that will not irritate your eyes. For 4 liters of water, take 2 roots and 1 leaf of horseradish, boil and cook for about half an hour. Then the broth should be cooled, add 2 tablespoons of fireweed and 1 teaspoon of honey.

Despite the fact that horseradish is quite aggressive, the last recipe is useful even for children (if there are no general contraindications to visiting the steam room). The smell is soft and pleasant, does not hurt the eyes and does not cause irritation.

Also, flavored water for the steam room can be prepared based on several plants. Take horseradish, mint, thyme and eucalyptus. Pour boiling water over and steam for about half an hour. Strain the resulting broth and use for a bath.

Tip: Prepare the product in advance and pour a little onto the stones 20-30 minutes before visiting the steam room. This way you will immediately feel the aroma of herbs and disinfect the air in the bathhouse.

Second run

On your second visit to the steam room, you can use a broom

. It must be prepared in advance. First, the broom should be rinsed with warm water, shaken off and placed in a plastic bag. Tie the bag so that only the broom handle sticks out. If you immediately soak a broom in boiling water, then all the leaves may fly off it, and it will be very uncomfortable for them to steam.

Using a broom is not only a body massage, but also aromatherapy

.
Therefore, first apply the broom to your face and inhale its aroma. Then warm your feet and lower back with a broom. And don’t whip yourself too hard, but do it smoothly, stirring up the steam, and lightly touch the skin with the broom. how to choose a broom
in a separate article.

Are there any contraindications?

If you can tolerate the smell of herbs, then you can steam with horseradish. Naturally, a contraindication for such a therapeutic holiday is the general warnings when visiting a bathhouse. These are some skin diseases, increased body temperature, diseases of internal organs such as arterial hypertension, atherosclerosis, severe liver and kidney dysfunction, and lung problems. If you are registered with one of the doctors, before going to the bathhouse, consult and get permission to visit the steam room.

This is what herpes zoster looks like

Herpes zoster can be localized in any part of the body, most often in the intercostal area. With such rashes, visiting the bathhouse is strictly contraindicated.

A horseradish bath is a universal and affordable way to maintain your health. The main thing is to approach such a vacation wisely and, while in the steam room, carefully monitor your well-being, because even the most resilient man can experience a sudden change in blood pressure or feel worse when overheated, especially if you rarely visit the steam room.

From classic to exotic

According to Vladimir Poroshkov, the head of the Kupalo bath culture center, even for classic steaming there is a special algorithm that is not known to everyone, Poroshkov said.

Then, when a person warms up in two to three minutes, light contact is made with a broom. “Next we move on to working with the body, hitting harder with a broom. Then we ask the guest to turn over and then, depending on the person’s characteristics, we either continue intensive work or take a break,” Poroshkov continued.

The optimal temperature for such vaping is 60 degrees. The steammaster advises drinking only clean water in the bath; it is quite normal to drink several liters of water during the bath procedure.

“Contrast procedures are always beneficial if they are applied on time. As a rule, after contrast, you need to return the heat,” added Poroshkov.

According to him, the division into different types of soaring is arbitrary, since “the soaring experience of each guest is unique and cannot be repeated.”

In addition to the classic soaring, which takes place with birch and oak brooms, there are other endless variations. Steam masters work with these different variations, for example, when there is a collective bath and several people are in the steam room. In particular, they soar with eucalyptus or even horseradish.

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Horseradish leaves are the aromatic leaves of a plant in the Brassica family. Horseradish leaves are quite large, oval-shaped, oblong (see photo). The Latin name for horseradish is Armoracia. The vegetable received its familiar name thanks to the ancient Russian language, where the word “horseradish” meant “smell.”

The homeland of this plant is the Mediterranean. Horseradish gained its fame in Russia, then German chefs learned about it, and they also liked the product. In Rus' there was even a custom of testing the bride and groom with horseradish. At one time, horseradish was considered a magical plant; it was worn to protect against evil forces, and sometimes used as a “love spell” to win the heart of a loved one.

In Greece, horseradish was considered not just a seasoning, but a complete dish. In England, it was grown exclusively for medicinal purposes: horseradish was used for fever, digestive diseases, and to accelerate hair growth. This plant is widespread throughout Europe and is used as a seasoning.

Growing and care

Growing horseradish on your own plot is not difficult; it is a cold-resistant plant and grows from early winter until late autumn. The only thing this plant needs is regular watering; if there is insufficient moisture, the yield will be poor. Horseradish is propagated using cuttings, which are prepared in the fall, for which the upper end of the stem is cut off horizontally and the lower end obliquely. Until spring, the cuttings are stored in bunches in a cool place. Horseradish is planted simultaneously with the sowing of early vegetable crops. It can be fertilized, and at the beginning of the growing season it is better to fertilize with nitrogen, and in the second period with potassium.

Fresh horseradish leaves are harvested as they grow, and the root itself is dug up in early November. It is advisable to store horseradish in the cellar, sprinkled with sand. For simplicity and ease of storage, you can make flour from horseradish roots. For this purpose, horseradish roots are thoroughly washed, cut into small pieces and dried in the oven until the root becomes brittle. Small pieces of horseradish are crushed in a mortar. Horseradish root flour can be stored all winter; it is better to store it in a glass jar.

Beneficial features

The beneficial properties of horseradish are due to the presence of phytoncides in its composition - natural substances that kill bad microorganisms. Horseradish leaves contain carotene, vitamins B and C, as well as minerals such as calcium, potassium, iron, copper, and sulfur. Horseradish leaves contain large amounts of vitamin C, even more than lemons, making it an effective remedy against scurvy.

Unlike many other products of plant origin, horseradish leaves contain protein, carbohydrates and fats, which determine the beneficial properties of the product. Few people know that horseradish leaves cleanse the body of toxins and prevent the deposition of salts . An alcoholic tincture of the leaves, when used for a long time, helps remove salts from the body, which helps with joint pain. Regular consumption of horseradish promotes moderate regeneration of cartilage tissue.

Horseradish leaves increase appetite and have a beneficial effect on digestion . When ingested, horseradish activates the production of enzymes and gastric juice. The calorie content of the product is 64 kilocalories per 100 g due to the presence of vegetable proteins. In order to digest horseradish, the body spends more calories than it receives from it, so horseradish will definitely not cause weight gain.

Horseradish is considered a natural antibiotic because it kills bad microorganisms. Externally, horseradish leaves can be used as antiseptic dressings. The bactericidal properties of the leaves have been known for a long time; housewives added horseradish leaves to the brine for cucumbers and tomatoes to prevent the development of bacteria and mold. When horseradish is consumed, its active substances disinfect the oral cavity and help treat inflammatory processes of the mucous membranes.

For osteochondrosis, traditional medicine recommends taking baths from horseradish leaves. Young leaves, about 500 g, are washed, dried, and then poured with boiling water (3 l) and left for a day in a closed container. Before taking a bath, the infusion is filtered and poured into a warm bath; the procedure lasts 30 minutes.

In cosmetology, horseradish is used to get rid of freckles and age spots . To remove stains, wipe the face with a water infusion of horseradish.

Use in cooking

In cooking, horseradish leaves are used for preservation, and horseradish itself is used for making sauces. Russian cuisine has long revered horseradish; it was added to salads and pickled vegetables. Horseradish leaves protect pickles from mold. In descriptions of Russian dinners, horseradish appeared as a traditional addition to jelly and roast pig.

Young horseradish leaves go well with meat dishes, adding a spicy kick; a few juicy leaves can be added to soup or used to decorate sandwiches. Powder from dried horseradish leaves will not only add flavor to the dish, but will also benefit the body. Horseradish goes well with jellied dishes, poultry, and pork.

Benefits of horseradish leaves and treatment

The benefits of horseradish leaves are enormous. They are used to treat many diseases. Thus, a tincture from the leaves of this plant helps with hepatitis, osteochondrosis and osteoporosis, metabolic disorders, and atherosclerosis . With osteochondrosis, the mobility of the thoracic, cervical and spinal region is limited, and pain often occurs. Essential oils and phytoncides help relieve pain. The most common methods of treating these diseases are tincture and compresses of horseradish leaves. The tincture is very simple to prepare: fill a glass jar with crushed horseradish leaves, then pour the mixture with vodka, then put the jar in the refrigerator. After a week, the mixture is filtered and taken 30 minutes before meals, 1 tablespoon 2-3 times a day. The tincture can be enriched with lemon juice or 3 tablespoons of bee honey. This remedy is effective for liver cirrhosis, female and male diseases, and viral hepatitis. The maximum period for taking the tincture is 3 months. The tincture helps with sinusitis and strengthens the body after winter. The tincture is used externally for muscle pain and back pain.

Compresses from young horseradish leaves are applied to the chest, neck or waist. The leaves are scalded with boiling water and applied warm to the affected area. The compress is left overnight, being sure to cover it with film; you can additionally wrap it in a scarf or warm handkerchief. In the morning, remove the compress and wipe off the white coating on the surface of the skin. These are the salts that horseradish extracted. Compresses should be done in a course of 10 nightly procedures; if the case is advanced, then treatment can be continued if necessary.

Fresh horseradish leaves are a good remedy for headaches . The leaves are applied to the temples for 10 minutes, and the smell of crushed horseradish root is inhaled for the same purpose.

Harm of horseradish leaves and contraindications

Horseradish leaves can cause harm to the body in diseases such as gastritis with high acidity, stomach ulcers, and kidney disease. In large quantities, horseradish and its leaves negatively affect digestion.

“Eat horseradish and you will survive” - this is what popular wisdom says. For many of us, horseradish is primarily a spice, but do we pay attention to horseradish leaves? What is useful about them? How to use horseradish leaves for our health?

Horseradish is a perennial representative of the cabbage family flora. It grows in Europe, and comes from the Mediterranean regions. The medicinal properties of horseradish were well known to our ancestors. The Greeks still make a separate dish with it, and the British use it only as a medicinal plant.

Today it is a popular seasoning: there are people who are indifferent to horseradish in their diet, and there are many who cannot imagine a meal without it. Horseradish has the ability to increase appetite, makes food more aromatic and piquant, and improves the overall tone of the body. Horseradish root is used in cooking as a seasoning for fish and meat; it is especially good in Russian jellied meat. Horseradish leaves are used in marinades and vegetables sealed for the winter.

There are many varieties of this plant, including wild ones, and its relatives are radishes and mustard. The pungency and spiciness of horseradish already speak about some of its features, about the specific composition. Horseradish leaves are also widely used in cooking, as is its root. Ordinary plants that we are used to eating can be very beneficial for our body. We will talk about the beneficial properties and contraindications of horseradish leaves.

Horseradish leaves not only enrich our taste, but also help in the treatment of many diseases.

Khrenovukha - bath joy

We have already mentioned the miraculous elixir based on vodka and horseradish root, in the material top 8 alcoholic drinks in the bathhouse. Today we will explore the issue more broadly and deeply - directly according to the instructions of the last General Secretary of the CPSU Central Committee, the great fighter against drunkenness in everyday life and sloppiness in production - M.S. Gorbachev.

Experts in Russian antiquity noted that every self-respecting landowner kept an unprecedented amount of all kinds of strong drinks in his cellars. It was considered especially chic to intoxicate guests with hops for all the letters of the Russian alphabet, from anise to yablunyovka. Khrenovukha was by no means a poor relative in this delightful series, but quite the opposite - in the leading roles, at the head of the table.

There are many recipes for how to cook horseradish, but there are exactly two basic ways.

In 1 liter of finished vodka of good quality with a strength of 40 vol. horseradish root is laid. The container is sealed and left in a dark place to infuse. At the same time, do not be lazy to shake the bottle periodically to better saturate the tincture. After three to four days, when the horseradish begins to “shade” the liquid, honey is added and left to ripen for another week. This is a classic insistence. At the end of which the drink is essentially ready. There is another way - sublimation. The root is shaved into vodka, matured for a week, and then distilled. The resulting aromatic liquid is brought to the desired strength with honey water.

A word from Experienced! And there is also a little-known, but devastatingly amazing method of production, very widespread in the past in Cossack winter farms and apiaries in Zaporozhye, in the middle reaches of the Dnieper. The preparation of horseradish was accompanied by a whole ritual here. And it had a special name - “Marchenkivka”. Horseradish root was taken only from the lower boundary - it is more humid there, only three years old - it is the most healing, and was never washed. Only the skin was removed with a wide, sharp cleaver, and the “hewn” root was wiped with a clean cloth. Horseradish is afraid of water - a golden rule that should always be remembered when preparing real Cossack horseradish. Next, all roots were divided into three equal parts. And they went for the axe. The first part was flattened by the butt of the axe, but in no case was it softened. The other crumbled into rings a quarter of a finger thick, and the remaining one was cut into the smallest possible mess in vain. All this stuff was mixed and placed in an oak tub. And without hesitation, so that the spicy, pungent horseradish spirit, God forbid, would not come out, it was filled with vodka. Afterwards, no longer in a hurry, petioles from horseradish leaves (half the norm from the roots), an equal amount of cherry and currant leaves, a pinch of oats and a pinch of anise were placed in the container. And that’s it, the keg – out of the sun and into the cellar for a week. And there they distilled it and brought the strength and moderate sweetness to normal levels with honey water. But they made sure to take honey that was as fluid as possible and not sugared. Another very important condition is that the strength of the finished drink should not exceed 40%. Because alcohol above this norm greatly dries out the taste and makes the drink one-sided and harsh.

Composition of horseradish leaves

Horseradish leaf was used in folk medicine many centuries ago, as if our ancestors knew about its rich and valuable natural composition. Among edible greens, the leaves of this plant are distinguished by their nutritional value. They contain 59% proteins, 39% carbohydrates and 20% fats. The calorie content of the product is 64 kcal. Horseradish leaves contain many useful elements:

Vitamin complex B-1, -2, -5, -6, -9, C, E, PP;
Mineral complex potassium, calcium, magnesium, sulfur, selenium, etc.;
Phytoncides;
Amino acids;
Organic and unsaturated fatty acids;
Essential oils;
Sugar;
Starch;
Resinous substances;
Alimentary fiber.

Pay attention to the following fact: in terms of the presence of ascorbic acid, horseradish leaves surpass such a champion as lemon and can compete with black currant!

Phytoncides in the plant actively resist harmful microorganisms. In this regard, even dried horseradish leaves exhibit bactericidal effects. This is why the plant is so often used for preservation.

The pungency and pungency of horseradish is due to the content of allyl mustard oil. In small quantities, this compound is useful; it helps increase appetite.

Her Majesty Zaparka

To prepare the steaming, you can use herbal infusions and essential oils.

depending on your health or your preferences.
For example, to create a bactericidal steaming,
mint, thyme, calendula, St. John's wort and sage herbs are taken in equal quantities.
For a relaxing effect,
you can use a mixture of mint, chamomile, thyme, and spruce needles.
This mixture is also very suitable for smokers. A mixture of tansy, bison, lavender will give a tonic effect.

Useful and medicinal properties of horseradish leaves

Let's talk in more detail about the benefits of horseradish leaves for our health.

Protection against microorganisms

Horseradish root and leaves are a wonderful natural antibiotic. The antiseptic and bactericidal effects of horseradish have long been noted. The crushed leaves are used as dressings. When taken orally, it relieves inflammation of the mucous membranes. Horseradish leaves will also help disinfect the oral cavity. It is effective to take them for inflammation of the gums.

Cleansing the body

The beneficial properties of horseradish leaves also manifest themselves in cleansing the body; they help remove toxic substances and toxins. Salts are removed using alcohol tincture. This is a good remedy for salt deposits. In this sense, in folk medicine, horseradish leaves were used for joint pain. This plant helps restore cartilage tissue, ridding it of harmful “ballast”.

Effect on the stomach

Horseradish leaves not only promote good appetite, but also activate digestion. Gastric juice and enzymes are produced more strongly. In general, horseradish leaves normalize the functioning of the gastrointestinal tract and are beneficial for metabolism. The body needs to spend enough energy to absorb horseradish, so the product will not add extra pounds of weight.

Effect on the respiratory system

Horseradish leaves help relieve inflammation of the respiratory tract. This is a natural expectorant. Used for gargling for sore throats, for coughs using a mixture with honey and taken internally. An alcohol tincture with horseradish leaves helps with sinusitis.

Effect on joints, cartilage, muscles

The help of horseradish leaves for such a disease as osteochondrosis has been known for a long time. The plant relieves pain and eliminates inflammation. They use a compress of leaves and an alcohol tincture, as well as baths. The leaves also help with arthritis, radiculitis and muscle pain, back and neck.

General strengthening effect

Horseradish leaves have a general strengthening effect on the body. They are effective against acute respiratory infections, flu, colds, spring vitamin deficiency - let’s not forget how many vitamins and microelements they contain. Carotene in the leaves, in addition to being an antioxidant, prevents the effects of various infections.

Diuretic

Horseradish leaves also have a diuretic effect. They are used for inflamed urinary tract and related problems. In some cases, remedies with horseradish leaves are recommended for cystitis and kidney stones. The diuretic effect of the leaves is also successfully used for gout and dropsy.

Effect on the cardiovascular system

Horseradish has a tonic effect on the heart muscle. Horseradish leaves are used for heart disease, high blood pressure, atherosclerosis and anemia.

Benefits for the liver

Horseradish leaves also exhibit beneficial properties in protecting the liver. An alcohol tincture with lemon or honey can be used for hepatitis and cirrhosis.

Benefits for the female and male body

Horseradish leaves are useful for disorders of the female and male reproductive system. They are used for sexual impotence, menstrual irregularities, prostatitis, prostate adenoma.

Benefits for teeth

The juice contained in horseradish leaves will help cope with toothache. It is used as a rinse for stomatitis. Anti-caries toothpastes with bioactive horseradish components are produced in Japan.

Use in cosmetology

Horseradish leaves are used for skin diseases such as seborrhea. The skin is cleansed and becomes elastic. Carotene and amino acids in the composition will maintain the healthy condition of nails and hair. Hair is strengthened, and the natural components of horseradish have long been used for hair loss.

Horseradish leaves have been found to have medicinal uses in a variety of areas. In addition to the listed effects, this plant helps with headaches and ear inflammations, in the treatment of ulcers and with vegetative-vascular dystonia.

The low glycemic index of horseradish allows it to be included in the diet of diabetics. It is also a weight loss product that enhances metabolism. This is a natural way to get enough vitamins and strengthen your immune system.

It has been known since ancient times that horseradish leaf will help with bruises. A sheet is simply applied to the bruised area and tied with cloth.

Harm and contraindications

The beneficial properties and contraindications of horseradish leaves are not equivalent. The plant has more valuable effects than possible harm. Components of both the root and leaves are contraindicated for certain diseases of the gastrointestinal tract, liver, and inflammation of the kidneys. For example, this is gastritis with high acidity. Horseradish leaves will also be harmful for stomach ulcers and colitis.

It is not recommended to consume horseradish leaves and plant roots during pregnancy and in some cases during breastfeeding. Another general contraindication would be intolerance to the plant and its components. In all these cases, before deciding to use horseradish leaves, you should definitely consult with a specialist.

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Hot and cold

, contrast procedures give a very good effect

sudden dousing with cold water, diving into a pool or into a snowdrift, if possible.
At the same time, the pores quickly close, the heated blood flows from the skin into the body, washing and healing all organs. Of course, such procedures are not used on the first visit to the bathhouse. Everything needs gradualness. For novice bath attendants, it is better to take a cool shower
or swim in the pool after the steam room. After the steam room, it is not recommended to rub your skin with a towel, as this causes increased sweating. It is better to sit, wrapped in a sheet made of natural fabrics, and gradually dry off.

Horseradish leaves. Use in folk medicine

Now we’ll talk about storing horseradish leaves and using them in folk medicine. The easiest way to use horseradish leaves is to use them fresh. But sometimes they need to be prepared and saved for the future. They are mainly useful for canning and pickling, but can also be used for medicinal purposes.

Fresh leaves are dried and then finely crushed. The powdered mass should be placed in a closed container and stored in a cool place.

For medicinal purposes, consider two simple but effective recipes with horseradish leaves.

Compresses from horseradish leaves for osteochondrosis and pain in the neck or back

Horseradish leaves are often used for osteochondrosis and pain in the neck or back. Fresh leaves are briefly dipped in boiling water and removed. After allowing them to cool a little, place them on the sore area, then cover them with film and tie them with a warm cloth. It is best to do this compress at night.

In the morning the compress is removed. You may notice white salt appearing on the affected area. These leaves remove salts from the body. The salt is removed with a damp cloth and the skin is wiped. Cream will help with dry skin in this area. Such compresses are made for 7 – 10 days. For the procedure, 2 fresh large horseradish leaves are enough.

I suggest watching a very interesting video about the beneficial property of horseradish leaves to remove salts from the body, about the essential oils in their composition, and about using them with lemon to relieve salt deposits.

Horseradish leaf tincture

The second recipe is a tincture with horseradish leaves. The washed green leaves need to be dried and chopped. They are then placed in a glass jar to be filled with vodka. The jar is covered with a lid and sent to the refrigerator. It's better to put it on the bottom shelf. The product is infused for a week. The liquid is then filtered and the leaves are squeezed out.

Take the tincture before meals, half an hour before. Dosage - tablespoon. The tincture is stored closed, in a dark place. Recommended for osteochondrosis, hepatitis, atherosclerosis. The product cleanses the body and promotes the removal of salts. You should not take it for gastritis, ulcers, or kidney inflammation.

These are the beneficial properties and contraindications of horseradish leaves, a plant that has been familiar to man for many centuries. The seasoning, which increases appetite and enriches the taste of dishes, also brings a boost of health to the body and helps in curing diseases.

And for the soul, I suggest listening today to BERNWARD KOCH - A Shimmer Of Leaves . A wonderful video with wonderful music by German composer Bernward Koch. The calming, I would say, unearthly music of Bernward Koch will help you tune in to your inner self.

The secret of garlic infusion

Garlic is an evil spice and requires a “scientific” approach to it. Preparation of the infusion begins in advance - 2-3 hours before the bath procedures, and ideally the day before. The recipe for natural flavoring is simple:

1. Peel and chop the garlic bulb on a grater or in a special press. You can chop it finely - the healing effect of garlic will not decrease. When cutting, do not remove the husk (in the steam room it also releases useful substances).

2. Pour boiled water heated to 85 degrees over the ground garlic. Keep the composition for several hours (ideally, leave the thermos with garlic overnight. This will allow it to better absorb the liquid).

3. Strain the tincture through cheesecloth or chintz and dilute in water. One bulb of garlic requires 6-8 liters of water (depending on your preferences).

Properties of horseradish in folk medicine

Let's first consider how horseradish is useful. The main value of the vegetable is that when consumed it awakens the appetite and improves digestion. Horseradish is recommended for purulent skin diseases, congestion in the lungs and gall bladder, since it has bactericidal and tonic properties. The vegetable increases acidity and also normalizes blood sugar levels - therefore it is recommended for diabetics. The root of the plant has diuretic properties, helps remove kidney stones, stops inflammatory processes in the urinary tract, prevents dropsy and cystitis. Horseradish is also an aid for low blood pressure, back pain, and neuroses. The plant is rich in ascorbic acid, perfectly strengthens the body and helps fight vitamin deficiency. In addition, the benefits of horseradish are manifested in the fight against excess weight. It is recommended to mix honey with grated root and consume 1 teaspoon once a day. Of course, one mixture will not make you lose weight; it only works in combination with physical activity and a balanced diet.

Horseradish is irreplaceable for men's health: even in ancient Rome, its decoction was used to improve sexual function and increase potency. Modern scientists consider it an excellent aphrodisiac and compare the effects of constant use with taking drugs like Viagra. Horseradish juice helps men suffering from hair loss. It should be rubbed into the scalp, diluted with water.

The beneficial properties of horseradish are also used in cosmetology. Horseradish tincture is an excellent whitening agent. It will help get rid of freckles, and masks containing the root are excellent at fighting acne.

Medicinal properties of horseradish:

In terms of vitamin C content in the leaves, the plant is not inferior to lemon and black currant;
The roots contain a large amount of vitamin B, minerals and carotenoids;
A special feature of horseradish is the accumulated essential oil with a pungent, pungent odor, which is used to suppress gram-negative and gram-positive microorganisms in the body;
The juice and water are used to rinse the nose, gargle for pharyngitis, put in the ears for purulent otitis media, and drink the decoction for a dry cough;
Grated horseradish is used instead of mustard plasters, compresses are made on the lower back, applied to the legs in the area of formed spurs;
The root is a strong antibiotic and kills various types of bacteria;
The tincture is used in cosmetology;
People suffering from constipation should know that eating horseradish will improve permeability and help remove toxins from the body;
For ischemia and angina pectoris, eat 1 teaspoon of grated root with honey every day;
For heart failure, drink horseradish juice with lemon;
In combination with honey it will help cure tuberculosis.

Horseradish in cooking

Horseradish is distinguished at first by a slightly sweetish, and then rich, sharply bitter taste, and a sharp, piercing smell. Its leaves are a great addition to a salad, and the grated root is an excellent addition to sour cream or vinegar. To enhance the taste, horseradish is combined with mustard or garlic. As a rule, this sauce in the Caucasus is served with lamb shish kebab, smoked meats and sausages. If you need to soften the taste, just add an apple, sour cream or yogurt - this will be an excellent marinade for fish.

In almost every store today you can buy horseradish seasoning, but it is also very easy to prepare at home. You need to take the root, if it is limp and has been lying around for a long time, soak it in cold water for a day. It will become elastic, and then it will be easy to grate it on a fine grater. Add sugar, salt, lemon juice or vinegar to the horseradish pulp; the simplest seasoning is ready. To get a red color, just add beet juice.

Finely chopped horseradish leaves are an excellent addition of aroma and taste to the first cold dish, for example, mushroom okroshka. The piquant flavor goes well with roast beef or beef tongue. Some gourmets even add horseradish to mayonnaise.

In some countries of the world, the leaves are put into lingonberry and gooseberry jam, and they also salt zucchini with them and ferment cabbage.

Horseradish goes well with vegetables such as beets, fresh cabbage, celery, and cucumber. You need to store it in the refrigerator or basement, you can wash it, cut it into cubes and put it in the freezer, or, as an option, dry it in the oven, crush it and serve as a dry seasoning for a dish.

Crushed horseradish roots have long been sprinkled on foods to prevent rapid spoilage and mold formation.

Pickling

Many housewives like to store horseradish in pickled form. This method is convenient because the product will already be ready for use. There are several pickling methods.

Classical. They take horseradish and grate it. Then add sugar, salt and vinegar to taste. Then the workpiece is laid out in clean jars and sent for sterilization. After 5–7 minutes of boiling, the containers are removed from the water bath and tightly closed with lids.
For spicy lovers. For 300 g of fresh product, take 1 kg of tomatoes and 100 g of garlic. All ingredients pass through a meat grinder, after which salt and 0.5 tbsp sugar are added to the resulting slurry. l. and 0.4 cups of vinegar. Mix everything well and place in clean containers. This workpiece can be stored under a nylon lid.
Pickling horseradish and beets. Take 500 g of roots and grate them. Then pour boiling water, close the lid and wait until the mixture cools down. After a while, the liquid is drained, and 1 tbsp is added to the product. l. salt, sugar and 100–110 ml of vinegar. At the same time, boil 300 g of beets and grate them. After this, combine beets and horseradish. First you need to prepare containers for twists and sterilize them. The mixture is put into jars, rolled up and sent for long-term storage.
The last option is for those who like milder seasonings. Horseradish recipe with sour cream. Take 300 g of horseradish roots and grate them. The resulting mixture is mixed with 2.5 cups of sour cream. Salt, sugar to taste. Place the mixture into prepared containers and cover tightly with lids. This horseradish can be stored in the refrigerator for no longer than 5 days.

Horseradish damage

Any spice, if overused or used incorrectly, can cause negative consequences. For people who do not have digestive problems, horseradish is beneficial, but harmful to the health of those who suffer from diseases of the liver, kidneys, and gastrointestinal tract. Even if the disease is in remission, eating spices can cause a severe exacerbation. Excessive consumption of this plant in healthy people can cause stomach problems, bleeding and high blood pressure. It is contraindicated to add horseradish to food for pregnant women and children under four years of age.

Taking into account all the beneficial properties and contraindications of horseradish, we can come to the conclusion that it can be consumed daily, but in reasonable quantities.

Tea break

It's better to drink mint tea,

which contains menthol and improves the patency of the upper respiratory tract, soothes and relieves pain.
Or lemon balm tea,
which normalizes heart rate and blood pressure, and activates the body's metabolic processes.
Thyme, chamomile, lingonberry leaf, currant leaves, rose hips, raspberry leaves or linden blossom
- tea for every taste.
And it will be even more beneficial if you add a little honey to it.
By the way, women, while relaxing between visits to the steam room, can apply scrubs and masks to the heated, steamed and cleansed skin of the face and body.

But Yellmed will discuss their preparation in more detail in the next article.